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Sometimes You Have to Play Dead

Dara Girard

Nature is a great teacher. I learned a valuable lesson from three cats. We have family friends who own three cats (or rather have three cats that own them) and one day a poor mouse entered their residence. Like any predator the three cats circled it, the mouse froze then fell on its back and played dead. The cats instantly lost interest and left. The mouse left the residence unscathed. What a clever scheme.

At times I feel like that mouse and all my obligations are cats circling me ready to pounce. In our society of do, do, do, you can drive yourself mad trying to achieve what society says you’re supposed to: set goals, get slim, get smart, get rich, get married, have children, have more children, look young etc…

Sometimes you have to play dead. Just for a moment stop doing and just ‘be’. Create a Don’t Do List. Things you won’t do. Don’t call back your critical brother-in-law, don’t set goals on how you’re going to be rich in five years, don’t worry about your weight, or getting older, or the promotion you hope to get, or the kid’s report card, or what your neighbor thinks of your fifteen year old car. Don’t worry. You’re dead. Who cares?

For writers especially, don’t worry that you didn’t write today, don’t worry that your agent hasn’t called, don’t worry that you didn’t secure a six figure contract, don’t open that rejection letter today (it can wait), don’t compare yourself to that prolific writer in your critique group, don’t do anything.

Just for a moment be free of anxiety. Be quiet and listen to your inner voice. Do nothing and important issues will start to come through while all the other ‘clutter’ will fall away.

In our helter-skelter world we sometimes lose ourselves and think we have to live life like a cartoon character running from a predator. Create your own timetable. Just breathe. Be free.

Learn how to play dead…you’ll never feel more alive.

If you created a Don’t Do List, what three things would you put on it?

8 Responses to “Sometimes You Have to Play Dead”

  1. Very interesting question. I guess mine would be

    1) Don’t forget to take some “me” time to rejuvenate and replenish the soul

    2). Don’t feel guilty about taking vacation days when work piles up - it’ll still be there when I get back

    3). Don’t worry that I’m not married yet - don’t settle for just anyone but for the right one

    There’s probably a few more I could add to the list but those are the ones mostly on my mind right now. I guess we just have to give ourselves permission sometimes to be human and not take on the whole world and its problems.

    by Stacy ~ on March 30th, 2006 at 8:50 am

  2. Oooh! Good question.

    1. Don’t do ironing
    2. Don’t do yardwork
    3. Don’t clean house

    Of course, the health department would probably descend so quickly my head would spin. So I try to do enough to stay one step ahead of them.

    I like Stacy’s ideas of taking time to smell the roses and relax. I have let go of some commitments and responsibilities and learned to say “No” to things.

    I think I’ll have to practice this “playing dead” thing. Maybe I’ll start with cooking tonight’s dinner. :mrgreen:

    by Marilyn on March 30th, 2006 at 9:18 am

  3. My ‘Don’t Do’ list:
    Don’t worry about my weight
    Don’t let unsatisfied (always complaining) patrons get to me
    Don’t forget the blessings

    by Robyn on March 30th, 2006 at 9:54 am

  4. Don’t let the opinions of small-minded, petty people push my buttons. I always try to remember this advice:
    Do not allow yourselve to become upset by people or things ~ they are powerless.
    Your reaction is their only power.
    Don’t be afraid to say “NO” when I am completely swamped with what is currently on my plate.
    Don’t forget to appreciate my family and friends and never take them for granted!

    by Angie on March 30th, 2006 at 10:38 am

  5. My three are;
    1. Don’t worry about weight
    2. Don’t worry about daughters grades, driving,and boyfriend
    3. Don’t forget to take time to appreciate what you have because it could be worse and is for many other people!

    by Dena on March 30th, 2006 at 10:58 am

  6. Don’t allow others to define you.

    Don’t worry about making the right decision. Just make a decision, then make it right.

    Don’t look back or ahead. Just look around. Live this moment.

    by Zara on March 30th, 2006 at 5:57 pm

  7. haha! Love that “learn how to play dead”. I actually kind of do that on the weekends. My husband and I try to take care of all the chores and other responsibilites during the week so we can just relax, hang around and play dead on the weekend.

    Don’t worry about things that are out of your control.
    Don’t dwell on things…let it go.
    Don’t worry about what others think.

    by KimW on March 30th, 2006 at 8:08 pm

  8. :lol:Oh, man! This is all so true. I need to make that don’t do list because I’ve been learning since January that I’d fallen into the “must” do everything trap for far too long. Thanks for bringing it to my attention again. It’s a great reminder. :)

    Denise A. Agnew
    http://www.deniseagnew.com

    by Denise A. Agnew on March 31st, 2006 at 1:13 pm

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